Table of Contents ● What Is Therapeutic Exercise? ● The Importance of Therapy ● Goals of Rehab Exercise ● Is...

Orthotics are often one part of a treatment regimen for many foot and ankle concerns. For example, a doctor may prescribe orthotics in...

To help you live a pain-free life, Unity Spine and Health offers a wide range of evidence-based and manual chiropractic therapies,...

Our bodies are designed to move and perform at their best during our daily activities. Work, hobbies, sports, and everything in between...

Before Your First Visit, Here's What You Should Know Many people who suffer from back or neck pain consider visiting a chiropractor....

Table of Contents: ● What is the McKenzie Method (MDT)? ● Where does the McKenzie Method come from? ● Advantages of...

Table of Contents: ● What is a Chiropractor? ● What is the role of a Chiropractor? ● What to expect from a...

Table of Contents: ● What is a Spinal Adjustment (Manipulation) ● The Safety of Spinal Adjustments ● Benefits of...

Table of Contents: ● Who is a Candidate for Custom Orthotics? ● What Problems Can Custom Orthotics Treat? ● What Type...

Table of Contents Causes of Heel Pain Heel Pain and the Function of Footwear How to Choose the Right Footwear Treating Heel Pain with...

Table of Contents What causes poor posture? Tips for how to improve your posture What you can do at home How to improve your workplace...

Table Of Contents What exactly is posture? What impact does posture have on my health? What should I do to improve my posture? How can I...

Table of Contents What is Compression Therapy? Different Types of Compression Purposes of Compression Therapy Benefits of Compression...

Table of Contents Ways to Support Your Posture Ways to Support Your Posture Because so many people are transferring their regular work...

Table of Contents: What is the activator technique and how does it work? Advantages of using an activator What is the definition of an...

Table of Contents Do We Lose Height as We Age? How Does My Spine Have an Impact on My Height? What are Chiropractic Adjustments and How...

Table of Contents Common Sports Injuries 5 Benefits for Athletes from Visiting a Chiropractor Whether you're in a league, on a team, or...

Find out why an osteopath is different than a chiropractor, and how each can help you. We'll also tell you the benefits of seeing both! | Un

Learn how you can benefit from a natural chiropractic treatment, while staying in touch with your body's own internal system. | Unity Spine

The muscle release therapy technique helps to relieve pain by releasing the trigger points in the muscles. It can be used for various condit