Exercise

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The Importance of Therapeutic Exercise and Rehabilitation

Table of Contents ● What Is Therapeutic Exercise? ● The Importance of Therapy ● Goals of Rehab Exercise ● Is...

Dr. Monica Ngo

Apr 27, 20223 min read

Are Your Shoes Causing Your Heel Pain?

Table of Contents Causes of Heel Pain Heel Pain and the Function of Footwear How to Choose the Right Footwear Treating Heel Pain with...

Dr. Monica Ngo

Dec 25, 20213 min read

Our Top 5 Ways to Support Your Posture While Working From Home

Support your posture while working from home.

Dr. Monica Ngo

Apr 14, 20203 min read

Exercise

The Importance of Therapeutic Exercise and Rehabilitation

Are Your Shoes Causing Your Heel Pain?

Our Top 5 Ways to Support Your Posture While Working From Home

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